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      <image:title>Home - What is EMDR?</image:title>
      <image:caption>Eye Movement Desensitization and Reprocessing (EMDR) therapy uses the brain’s natural healing process to help people recover from trauma and other distressing experiences. As an EMDR therapist, I hold sacred space and help guide you as you connect with your own healing power. Throughout the process somatic symptoms, intrusive thoughts, and negative beliefs about self will naturally resolve without focusing energy on changing your thoughts, behaviors, or emotions.</image:caption>
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      <image:title>Home - What is Play Therapy?</image:title>
      <image:caption>Children struggle with the same complex emotions and struggles that adults do. However, children are not developmentally able to understand and process what is happening to them abstractly with talk and words. Children communicate and process their experiences through play. In traditional talk therapy, conversation is the medium for healing. In play therapy, play is the sacred space where we hold big feelings and uncomfortable thoughts together and make new meaning of the client’s experience.</image:caption>
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      <image:caption>Join us and dive in to learning about EMDR and Somatic Psychology by studying Arielle Schwartz’s book: EMDR Therapy and Somatic Psychology. The book will be divided into 5 sections and will meet for 90 minutes to reflect, discuss, case conceptualize, and explore how we can enhance our EMDR practice. I will lead discussion, and there will be plenty of space for the group to lead us where members need to deepen understanding. Dates for the next group are TBD. Please fill out the form if interested.</image:caption>
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      <image:title>Home - EMDR Consultation</image:title>
      <image:caption>I’m so excited to open a new cohort in 2026! If you are interested in beginning consultation in future groups, please fill out the contact form. Begin your journey to certification with regular consultation with the same group members to foster a secure learning environment and develop connections with EMDR therapists from different places. Group meets virtually and you have the option to do individual consultation with me as well, though I encourage connecting with other approved consultants as well. Fee is for all five groups and is due upon completion of enrollment. On the enrollment page you will find more information about sliding fees.</image:caption>
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